‘Pranayama’ for easy breathing - Andariki Aarogyam

Dr. Manthena Satyanarayana explains the causes of snoring and gives a solution for it. He then describes ‘Pranayama’ asanas for easy breathing. Further, he shares a healthy recipe of Vegetable Pulao. Now, viewers in India can watch "Andariki Aarogyam" episodes before their TV telecast on ZEE5!